Hello my friend!

Thanks for stopping by!

I’m always super busy coaching amazing clients, creating awesome content, preparing for cooking classes and also coming up with other fun ways to help you. Let me know if there is something you would love for me to come up with so I can best serve you.

Be sure to search this site to see if there is content that I have shared in the past which might be of value to you. My blog and recipes pages are regularly updated.

HEALTH ADVICE: Sorry that I cannot give personal health advice via email. Sign up for a free strategy session so we can talk on the phone or Skype and I can find out more about your individual concerns.

COACHING: Please check out my coaching programs

MEDIA, ADVERTISING & EVENTS: Please email for all inquires, including interview and speaking requests.

GUEST BLOGS: Sorry, I am not accepting guest posts at this time.

If your inquiry is not mentioned above, please shoot an email to

Please note that I read every one of your emails, although it’s not always possible for me to respond immediately. However, you will always receive a reply within 3 days.

You can download a copy of my health coaching brochure by clicking here.


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