Deviled Avocado {Vegan}

Deviled Avocado {Vegan}

9 Flares 9 Flares ×

Picture

I just love avocados, and they really are a food that I eat almost every day. It can sometimes be a bit tricky to get them to be exactly ripe, and I still get excited when I open up an avo and it is absolutely perfect inside- no blemishes or bruises, and all the yummy filling is just ready to eat. Avo are the sort of thing that can be eaten on their own with a sprinkle of cracked pepper and sea salt, or of course added to salads or made into dips.

This more unique dish kind of came together when I didn’t have any other food to make for breakfast. Usually I would prepare a fruit salad in the morning, but all the fruit had been eaten. When I opened the fridge wondering what I might create to fill my belly, I saw a lovely looking avocado sitting on the shelf, and a container with a block of tofu. And inspiration struck from somewhere to create what I am aptly naming as Deviled Avocado. Very different to what I might normally eat, it actually tasted really yummy and was quite filling. Anyone who is trying to eat more plant-based foods and who likes to have a fulfilling breakfast or snack, would find this really satisfying. It is also dead easy to prepare, and presents really well too!

Deviled Avocado- Raw Transition Dish

Ingredients

1 avocado, halved and pit removed
1/2 block firm tofu
1 tablespoon tumeric
1/4 cup fresh, chopped coriander
Salt and Pepper to taste

Preparation

  • Crumble the tofu by squeezing it in your hands over a bowl.
  • Stir the tumeric through the crumbled tofu until it is all covered and resembles scrambled eggs.
  • Heat the tofu in a frypan on a low heat for a few minutes until it is warmed. After removing from the heat, stir through the coriander.
  • Now scoop the tofu into the holes left by the pit in the avocado halves.
  • Sprinkle with salt and cracked pepper and devour!

Serves two.

Picture

Related Posts
Three Seaweed Soba {Raw}
I just love using seaweed in salads and soups because it is so versatile and easy to work with. The textures are interesting and the flavours are really ...
READ MORE
Coco Nut Butter Bark {Raw}
I don't know about you, but for me, there are two things I love. One is new recipe books (I have a huge collection!) and the other is healthy treats. ...
READ MORE
Wellness Seeker Wednesday: Interview with Lori Brannen-Graham
Meet Lori Brannen-Graham! This lovely lady is someone who I have only connected with online and not yet met face-to-face, despite our best efforts to meet up in the Big ...
READ MORE
6 Reasons Why I am Crazy About Quinoa
Quinoa (pronounced KEEN-wah) is my absolute favourite grain, which is technically not even a grain, but a SEED that gets eaten like a grain, so it is often lumped into ...
READ MORE
Green Gazpacho {Raw}
There are a few key ingredients that give this soup its robust flavour and texture. They are the omnipresent avocado, the zucchini, and the leafy greens- kailan and lemon basil.  ...
READ MORE
Quinoa Fiesta {Vegan}
My love of the grain quinoa is pretty well-known, and at least once a week I whip together this delicious meal which takes less than 30 minutes to prepare and ...
READ MORE
Vietnamese Style Banana Flower Salad {Raw}
Before I moved to Jakarta, I lived in Hanoi, Vietnam for three years. While living there I took several cooking classes to learn how to make traditional Vietnamese dishes, and ...
READ MORE
Spicy Green Bean Salad {Raw}
The trickiest part to this recipe is preparation of the dressing, which is prepared in the same way as a traditional Indonesian sambal (spicy sauce). With most meals in Indonesia, ...
READ MORE
Crunchy Cauliflower Salad {Raw}
Wow! Who would have thought that the humble cauliflower was packed with so much goodness? Not me, until I checked the nutritional values for this curious white vegetable. It turns out ...
READ MORE
Spicy Asian Slaw {Raw}
This salad features cabbage, which is really a very powerful food as it is low in calories and high in fibre. Cabbage is also a rich source of vitamin C, ...
READ MORE
Three Seaweed Soba {Raw}
Coco Nut Butter Bark {Raw}
Wellness Seeker Wednesday: Interview with Lori Brannen-Graham
6 Reasons Why I am Crazy About Quinoa
Green Gazpacho {Raw}
Quinoa Fiesta {Vegan}
Vietnamese Style Banana Flower Salad {Raw}
Spicy Green Bean Salad {Raw}
Crunchy Cauliflower Salad {Raw}
Spicy Asian Slaw {Raw}
Opt In Image
Did you enjoy this article?
Get email updates- it's free!

Simply enter your name and email address to never miss another post....and get my free e-book too.

9 Flares Twitter 6 Facebook 1 Google+ 0 Pin It Share 2 Email -- 9 Flares ×

Leave a reply

CommentLuv badge

simone twitter40simone fbook40simone instagram40simone pinterest40
TWW_small

9 Flares Twitter 6 Facebook 1 Google+ 0 Pin It Share 2 Email -- 9 Flares ×