With these nourishing, tasty, gluten-free and plant-based meal planners and recipes, there will be no more stress! at meal times!
Do you want to eat healthier every day?
All recipes are gluten-free and plant-based
Be kind to your body and Earth by following these recipes that don't include any gluten or animal products. Eggs are used in some recipes but vegan substitutions are offered.
Easy to find ingredients, easy to follow recipes
Each recipe within the plan uses easily found ingredients and are simple to follow and quick to prepare. These plans are made with the busy family in mind. You are given everything you need to know to map out your meals.
Nutrititious and delicious meals for everyone
You won’t have to worry if you are getting enough of all the important nutrients, minerals and protein you need because each week provides a well-rounded and healthy plan with recipes that everyone will love.
With each plan you will get....
• A nourishing and simple 7-day eating plan loaded with delicious and nutritious meals and snacks, that will help you to follow a gluten free and plant based diet that will leave you and your family feeling satisfied
• A shopping list which includes a list of all the ingredients you need to make all the meals
• A blank planner so you can check what items you will actually need to buy to stock your fridge and pantry
• Substitution tables for not using gluten and eggs in your diet should you wish
• The meal plans come in digital format only, as a PDF, which you can save to your computer, iPad and iPhone, making them super convenient.
Eeach plan is a small investment that offers great value for money. They are beautifully designed with pictures of many of the recipes included, which I find really helpful. I now actually look forward to getting into the kitchen each day!
- Linda, the UK