A question that I get asked all the time, is how do I safely wash my fruits and vegetables? So I decided to put together a quick video for you over the weekend to show you exactly how I do it!
It is really important to wash all your fresh produce before eating or preparing it, because it may still contain chemical pesticides and toxic residues. Even when you buy organic you still need to give everything a good wash to ensure there isn’t any dirt or bacteria remaining on it.
To save time, and to wash my vegetables effectively, I have a very quick and easy system which I show you in the video below.
Do you have any tips for washing your fruits and veg?
I read a pretty shocking statistic today- more than 12,000 man-made chemicals are added to our foods by manufacturers! How scary is that?!
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This week's Wellness Seeker is the enthusiastic and passionate Amina, who is the founder of Alanna Organic Jam, a thriving Jakartan enterprise. Amina loves everything herbal and organic,so it comes ...