Three Seaweed Soba {Raw}

Three Seaweed Soba {Raw}

17 Flares 17 Flares ×

Picture

I just love using seaweed in salads and soups because it is just so versatile and easy to work with. The textures are interesting and the flavours are really delicious, especially wakame which is quite sweet. This soup combines a salty base with the sweet tastes and chewy textures of the seaweed in what I consider to be a great combination.

I sourced all these ingredients from the Japanese/Korean aisle at my local Daily Food Hall supermarket (I have spotted this aisle at the ones in Epicentrum and Grand Indonesia) and I always stock up on supplies whenever I go to these shops. Having seaweed in the cupboard is so convenient, and I never feel guilty after eating it because it is low-calorie and makes me feel satisfied without the bloat I get after eating carbs like pasta.

This is such a simple dish to prepare, and uses very few ingredients, no excuses for not giving it a try!

Three Seaweed Soba

Ingredients

Broth

1.5- 2 cups water
1/2 cup Bragg’s Amino
2 tablespoons white miso
2 tablespoons honey
juice from half a lemon

Seaweed

I used rehydrated wakame and dulse, and sprinkled with dried arame. The quantity is hard to estimate, especially as the seaweed expands so much when rehydrated. The quantity you want in your bowl is what you are aiming for- less is more with seaweed!

Preparation

  • Blend all of the broth ingredients until it is a smooth and creamy consistency.
  • Put the desired portion of rehydrated wakame and dulse into bowls. You may want to cut the seaweed first if they are in long strands.
  • Pour the broth over the seaweed in the bowls and garnish with the arame strips.

Serves 2 large/4 small bowls

Related Posts
Wellness Seeker Wednesday: Interview with Janti Wignjopranoto
Meet Janti Wignjopranoto, otherwise known through her social media profiles as @alterjiwo! Janti's delicious raw food and vegan food creations entice me, and her thousands of followers, every day when ...
READ MORE
Spicy Asian Slaw {Raw}
This coleslaw with a twist was inspired by one of Ani Phyo's salads in her 15 Day Fat Blast book. A number of the salads in her book seem to feature ...
READ MORE
Thai Style Coconut Soup {Raw}
This raw soup is one of my favourites to eat. This is the kind of soup that can be served to friends at a dinner party, as it tastes and ...
READ MORE
Mighty Miso Soup {Raw}
I'm drawn to preparing this meal because it is so simple and quick to prepare and eating it leaves me feeling completely full and satisfied. It is also easy to ...
READ MORE
Cauliflower, Sweet Potato and Tofu Curry {Vegan}
As is often the case with the dishes like this that I make, it was an experiment using the ingredients in the fridge and cupboard that I felt compelled to ...
READ MORE
Lime and Coriander Baked Sweet Potato {Vegan}
Sweet potatoes are on everyone’s mind this season. They seem to go hand in hand with the holidays, and fortunately, eating these and other sweet vegetables needn’t be limited to ...
READ MORE
Bliss Balls {Raw}
It is a misconception that eating raw foods is no fun, and involves no sweets. If this were the case, me and my sweet tooth might never survive. It is ...
READ MORE
Quinoa Fiesta {Vegan}
My love of the grain quinoa is pretty well-known, and at least once a week I whip together this delicious meal which takes less than 30 minutes to prepare and ...
READ MORE
Italian Garden Salad and Coriander Pesto Dressing {Raw}
This is a really refreshing salad that is very simple to prepare. The tomato, basil and cucumber flavours remind me of Italy, hence the name I have given to this ...
READ MORE
Is Being Vegan Healthy?
Whilst it is necessary that I identify myself as a vegan for practical purposes, I actually don’t like labeling myself in that way. And whilst I am in fact a ...
READ MORE
Wellness Seeker Wednesday: Interview with Janti Wignjopranoto
Spicy Asian Slaw {Raw}
Thai Style Coconut Soup {Raw}
Mighty Miso Soup {Raw}
Cauliflower, Sweet Potato and Tofu Curry {Vegan}
Lime and Coriander Baked Sweet Potato {Vegan}
Bliss Balls {Raw}
Quinoa Fiesta {Vegan}
Italian Garden Salad and Coriander Pesto Dressing {Raw}
Is Being Vegan Healthy?
Opt In Image
Did you enjoy this article?
Get email updates- it's free!

Simply enter your name and email address to never miss another post....and get my free e-book too.

17 Flares Twitter 8 Facebook 4 Google+ 2 Pin It Share 3 Email -- 17 Flares ×

Leave a reply

CommentLuv badge

simone twitter40simone fbook40simone instagram40simone pinterest40
TWW_small

17 Flares Twitter 8 Facebook 4 Google+ 2 Pin It Share 3 Email -- 17 Flares ×